Fighting the Flab the Feline Way

If there is less of your human’s lap than there used to be then maybe you need to help them shape up.  After all, their lap is your resting place and if that space is diminishing, then something needs to be done!  This is the section where cats unite across the world to reclaim what is rightfully theirs – the snooze spot which doesn’t move (much) because the human sits down a lot (which is probably why there is less lap space than there should be).

Casey and Gibbs have embarked on a flab fighting mission to rid their human of the additional wobbly stuff that has accumulated over the years and this year, they mean business.  The wobble has to go.  Are you in? Will you join them as they try to motivate felines all over the world to get their staff, human food bowl attendants, call them what you will – to shape up or ship out?   

Write to Casey@thedailymews.com because he wants to hear from you with your ingenious ways of getting that stubborn human to move from the sofa to become the svelte lean machine they were always meant to be.  In the process, felines that are carrying a little extra ‘furry’ bits around their middles will be encouraged to ditch the flab too.

If it weren’t for insomnia, one of life’s most underrated treasures, I might have missed my first encounter (of the sixth kind?) with what I originally thought to be a lost bear cub running around in my backyard. Closer scrutiny revealed a huge black Persian cat, shivering and forsaken on this the coldest night of the year. I fell in love with him instantly and just as soon as my eyes met his cool yellow gaze more than a part of me knew that I would take him in to join the rest of my cat family. His beauty and winning personality I welcomed, but never, even in my wildest dreams, did I ever imagine that a new exercise companion as well as a fabulous new feline friend would now own me.

Nero reading (Picture by Aoife McCann)It took some time for this trait of Nero’s to emerge. The reasons for that probably involve my intense dislike for exercise and the fact that this proclivity was difficult to see in light of his many others. Yes, the paws of my darling round friend (13½ pounds) are always involved in some creative endeavour. He loves knocking over milk and juice containers and lapping up the liquid before it drips to the other end of the counter. He enjoys reading, especially my book whenever I’m reading it. He has been taught by greater masters than Montessori, as the words don’t really matter. It’s the position of his head and body in relation to the printed page that determine his appreciation of the reading matter in question. If I can pet him, it’s a good story. If I can’t, it isn’t. He has also mastered the keys on my computer, although he limits himself to return and caps lock.

I am not exaggerating about my feelings for exercise. Try as I might, I cannot help but liken it to that trip to the dentist postponed for the third time, that visit to the IRS and the dreaded arrival of that not distant enough relative. Unfortunately, twenty-five pounds added to a new non-smoking figure has evolved a better set of lungs but a bitter, larger set of almost everything else, including personal re-evaluations. But it’s not so bad now because Nero makes it better!

When it comes to the Nordic Track, my Nero is a pro. In what way, ask you knaves? Well, he uses two practical approaches to cut fat. Either he puts his head in between the slats and looks up at me adoringly or he lies on his back with his paws up in the air and does the same. He nudges the edges of the slats with his nose without a shred of fear that one false move might well knock him to the far wall.

Nero and dumbbells (Picture by Aoife McCann)He loves dumbbells. (Nothing personal, of course.) While I am flat on my back trying to lift the little suckers, he approaches with a strut and rubs his nose against them, purring with all the force of a motorboat. Push-ups are best. When I’m up in the air, he’s walking underneath me and sometimes I flatten him a little bit when I come down for a landing because he doesn’t get his fat cat body out of the way in time He does his best to be synchronized and when I’m doing my beloved abdominals he conserves his energy by resting under my legs. He finds the scissors’ exercise less challenging. For these, he positions himself at my head and switches positions as I roll over to the side I’m working on, caressing his head in the process of course.

In his own feline way I know he is trying to share his feelings for exercise. What that is I suppose, is anybody’s guess, but he must be doing something right. In the last six months or so that we have been exercising together he has shed ½ pound and I haven’t lost an ounce!

Marjorie Dorfman 

Marjorie has several wonderful websites where you can see more of her humorous writing:  

http://www.cultureschlockonline.com  Pop Culture
http://www.bytebackonline.com   Technology
http://www.overthehill.info   Middle Age
http://www.ingestandimbibe.com   Food
http://www.housenotsobeautiful.com   Home owning
http://www.laughingmattersink.com   Humour
http://www.whatsnewemu.com   Animals, Pets

 

PennyQ.T.Penny, the first female spokescat for Simon Teakettle Ink, has written a brief piece in response to Fighting the Flab the Feline Way.

I think the idea of diets, for humans or cats, is ridiculous. Food is the Best Reason to Stop Napping.

But I do have proven techniques for keeping my weight down, and also a few suggestions for helping Bobbi keep her waistline trim.

There are several things all cats adore: Food. Several great places to nap, and to look outside. Toys to play with. A Special Person to pet us, brush us, and rub our ears.

Our house has two great places to look outside, as well as a couple of others that are less interesting. The great places are carpeted shelves in high windows. Getting up there requires jumping, which is a PURRfect exercise to keep a cat in shape.

Toys are also useful both to keep me in shape and to help Bobbi as well.

I have lots of balls and tiny mice to chase, and never return these because Bobbi gets great exercise retrieving them.

You can see some of my favorite napping spots and photos of me playing with my toys on my page at: http://SimonTeakettle.com/penny.htm. While you're there, check the links to my blog and the Simon Teakettle Fan Club.

Penny

 

There are several ways in which owners can help their cats to lose weight:

·        Making a slight adjustment to the diet early on, particularly once the cat has been neutered, can have a major effect in the long term.  Changing from a maintenance diet to a ‘light’ one may be sufficient, or reducing the intake by about 10 per cent over the course of the day.

·        Keep a food diary so that you can really keep track of what your cat eats.  Leaving food down ‘ad lib’ is much more likely to lead to a problem than measuring out a set amount each day and feeding it in small meals.

·        Make sure no one else in the family or neighbourhood is feeding your cat.  Putting a clearly marked collar on your cat may help.

·        Spend some time each day playing with toys that encourage your cat’s hunting and chasing instincts.  This can be as simple as a low-energy laser spot or one of the fishing rood type toys.

·        If you feed dry food, food-based toys will help encourage your cat to keep active.  These can be purchased or even handmade.

By Laura Dumm www.dummart.com·        In multi-cat households, it’s good practice to get into the habit of feeding each cat separately, as their feeding requirements may well differ.  It is possible to buy feeding bowls with electronic lids that are triggered by the microchip of just one specific cat.

·        Moist foods are less dense in calories, so these may be a preferable choice for overweight cats.

·        Find support – many vet practices run nurse-led weight reduction clinics on a regular basis.

·        An obese cat may need encouragement to become more active.  If he’s been used to being a couch potato, spend a few minutes every hour or so if possible, throwing a cat nip toy just a few inches past where he’s sitting or lying.  The act of getting up and retrieving it, having a little bat around will burn a few calories.  This will mount up over the course of the day.  He isn’t likely to want to run around if he’s only used to snoozing all day, so patience is the key word here.

·        Rather than cutting a meal out completely, reduce the amount he has each meal time slightly.  Done in this way, he is less likely to realise that he’s eating less.  Write it down in the notebook to keep track of what he’s eaten.

And finally, if he looks sad, and lies on the floor pretending he’s starving to death, don’t cave in.  Start playing with him or groom him, to take his mind off his stomach.  If he associates play time as a happy time with you, his personal assistant, then he might just forget how hungry he is and enjoy the play time sessions instead. 

Huge thanks to Laura Dumm for her wonderful illustration.  Find Laura on Facebook:

https://www.facebook.com/laura.dumm

Bilbo and the food puzzleAll right, all right! Before you all start shouting at once, let me explain: I know it’s not always fun, but it can be.

So I put on a little weight over the winter. Who hasn’t? Nothing to worry about if you ask me, but I misjudged a couple of leaps up to the kitchen bench, and of course Mum immediately jumped to conclusions and started reducing my food rations. Denver knows what that feels like: yes, awful! I told Mum it was a very bad idea, and after a couple of restless nights she believed me.

We did some deep thinking and had a few arguments before we hit upon something much, much better: now we play The Food Game!

Bilbo on the dresser looking for foodMy bowl is gone. I will admit that worried me to begin with. But then I found Mum had hidden little bits of food for me in many different places around the house. She did it several times a day and sometimes even at night, when I’m actually the hungriest. I might suddenly stumble across a small bowl of meat in an empty box, and a little ball toy appeared that I had to roll along to make the biscuits come out, one by one. Sometimes the timed feeder unlocked with a snap to reveal a bit of fish, or I’d find something tasty by my bed on top of the dresser, which only I can reach – not Tammy, she’s too old – by climbing up my cat tree.

You might think all this sounds pretty exhausting, and it is at times, but actually I’m really enjoying the challenge. It’s almost as good as hunting outside – better, in fact, when it’s cold and raining. In fine weather I still go out and catch the odd mouse. But according to Mum, who reads an awful lot of random information, I’d need about ten mice per day to stay fit and well. Imagine having to find, stalk and kill ten mice every day! Phew! I’m shattered just thinking about it. I guess it would keep me super fit and lean, but if I have a choice (and, fortunately, I do) I prefer living in a warm, comfy house and having most of my food provided for me, even if I have to look for it all over the place. So I play along with Mum, who enjoys our little game a lot. You have to humour your humans from time to time, to keep them keen.

If I’ve inspired you, then perhaps you’ll give our game a go with the human in your life. You could even try hiding their food for them in tricky places. I hear there’s one or two out there who would benefit from playing the food game…

Happy slimming!

Bilbo

 

 

Five Good Reasons for Having Your Cat Neutered

  • Reduces fighting, injury and noise
  • Reduces spraying and smelling
  • Much less likely to wander and get lost
  • Safer from diseases like feline AIDS, mammary tumours and feline leukaemia
  • Reduces the number of unwanted kittens

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